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Saba Canned Cold Soup with Somen Noodles

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Noodles

    • 150g somen noodles

  • Canned Fish

    • 190g canned saba (mackerel)

  • Vegetables

    • 🥒 1 cucumber (100g)
    • 🍆 1 eggplant (80g)
    • 1 piece of ginger

  • Liquid

    • 250ml cold water

  • Seasonings

    • 3 tbsp white sesame seeds
    • 1.5 tbsp miso
    • 0.5 tbsp concentrated noodle sauce

단계

1

Cook the somen noodles according to package instructions, then rinse under cold water and drain.

2

Slice the cucumber and eggplant thinly. Grate the ginger.

3

In a bowl, mix the canned saba (including the liquid), cold water, miso, white sesame seeds, and noodle sauce until well combined.

4

Add the sliced vegetables to the soup mixture and stir gently.

5

Serve the cold soup with the somen noodles on the side or mixed together.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

This dish is perfect for hot summer days due to its refreshing nature.You can substitute the vegetables with others like zucchini or bell peppers.Prepare the soup mixture in advance and refrigerate for a more chilled experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.