
Saba Canned Japanese Style Pasta
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Saba Canned Japanese Style Pasta
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Pasta
- 🍝 200g spaghetti
Canned Fish
- 1 can (190g) saba canned in miso
Vegetables
- 🧅 1/2 onion, thinly sliced
- 5 shiso leaves, julienned
Seasoning
- 1.5 tbsp concentrated mentuyu
- 🧂 Pinch of salt and pepper
Oil
- 1 tbsp olive oil
Liquid
- 50cc boiling water
단계
Thinly slice the onion. Julienne the shiso leaves, reserving some for garnish.
Separate the canned saba into fish and sauce. Roughly flake the fish.
Boil water in a pot, add salt, and cook spaghetti slightly shorter than the package instructions. Reserve 50cc of the boiling water.
Heat olive oil in a pan over medium heat. Sauté the onion and saba until softened. Add the reserved boiling water, canned sauce, mentuyu, salt, pepper, and spaghetti. Stir-fry until well combined.
Add the shiso leaves and stir briefly. Plate the pasta and garnish with reserved shiso leaves.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 15g지방
💡 팁
Use fresh shiso leaves for the best aroma.Reserve some pasta water to adjust the sauce consistency.This dish pairs well with a light Japanese soup or salad.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.