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Saba Flake Somen

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Noodles

    • 100g somen noodles

  • Vegetables

    • 1 stalk green onion

  • Oil

    • 1 tbsp sesame oil

  • Saba Flake

    • 190g canned saba (miso flavor)
    • 1 tsp grated ginger
    • 1/3 tsp grated garlic
    • 1 tbsp ground sesame
    • 1 tbsp toasted sesame

단계

1

Add 700ml water to a microwave-safe pot, cover, and heat in a 600W microwave for 8–10 minutes until boiling.

2

Place the canned saba (including the liquid) into a plastic bag and mash it finely by hand. Add the remaining Saba Flake ingredients and mix thoroughly.

3

Add somen noodles in two batches to the boiling water, stirring each time to separate. Microwave uncovered at 600W for 1 minute longer than the package instructions. Rinse in cold water and drain.

4

Place the noodles in the pot, mix with sesame oil, and top with the prepared Saba Flake. Cut green onion with kitchen scissors and sprinkle over the dish.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

Use kitchen scissors for the green onion to avoid extra cleanup.Rinse the noodles thoroughly to maintain texture.This dish can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.