
Saba Lemon Pasta
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5.5
Saba Lemon Pasta
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5.5
재료
Pasta
- 🍝 100g spaghetti
Fish
- 95g canned saba (water-packed)
Vegetables
- 🍅 1/2 tomato, diced
- 🧄 1 clove garlic, sliced
Condiments
- 1 tbsp olive oil
- 1 tsp soy sauce
- 🍋 1/2 tbsp lemon juice
- 🧂 1/4 tsp salt
- Pinch of pepper
Liquid
- 2 tbsp pasta water
단계
Dice the tomato into 1.5cm cubes and slice the garlic, removing its core.
Drain the canned saba and roughly flake it.
Boil water in a pot, add salt (not listed in ingredients) and cook spaghetti slightly shorter than the package instructions. Reserve 2 tbsp of pasta water.
Heat olive oil and garlic in a pan over low heat until fragrant. Add saba and tomato, then stir-fry quickly over medium heat. Add pasta water, lemon juice, soy sauce, salt, and pepper, mixing well.
Add the spaghetti to the pan and stir-fry quickly to combine with the sauce.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 55g탄수화물
- 10g지방
💡 팁
Use fresh lemon juice for a brighter flavor.Adjust the amount of soy sauce and salt based on your taste preference.Pair with a side salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.