
Saba Miso Canned and Sesame Soboro Style
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Saba Miso Canned and Sesame Soboro Style
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Fish
- 1 can (190g) saba miso canned fish
Spices
- 1 tsp grated ginger
Seeds
- 2 tbsp ground white sesame
- 1 tbsp toasted white sesame
단계
1
Drain the saba miso canned fish thoroughly and place it in a plastic bag. Use a rolling pin or similar tool to mash it finely.
2
Add grated ginger, ground white sesame, and toasted white sesame into the bag and knead well.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 5g탄수화물
- 15g지방
💡 팁
Using a plastic bag reduces cleanup time.Grated ginger helps neutralize the fishy smell.Sesame adds a nutty aroma and enhances the flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.