CookPal AI
recipe image

Saba Spring Rolls

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $10

재료

  • Fish

    • 🐟 2 fillets mackerel

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 4 shiso leaves

  • Meat

    • 🥓 2 slices bacon

  • Wrapper

    • 4 spring roll wrappers

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Cooking Oil

    • Enough salad oil for frying

  • Binding

    • 1 tbsp flour
    • 💧 1 tbsp water

단계

1

Slice the onion thinly, trim the stems of shiso leaves, and cut bacon into halves lengthwise.

2

Cut mackerel fillets into halves, season both sides with salt and pepper, let sit for 10 minutes, then pat dry with paper towels.

3

Place shiso leaves, bacon, onion, and mackerel on spring roll wrappers, roll tightly, and seal the ends with a flour-water mixture.

4

Heat 2 cm of salad oil in a frying pan to 170°C, fry the spring rolls until golden brown, flipping occasionally.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 12g
    지방

💡 팁

Use fresh mackerel for better flavor.Serve with a dipping sauce like soy sauce or ponzu for added taste.Ensure the oil temperature is consistent for even frying.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.