
Sakura Mochi Style Fluffy Hanpen Tsukune
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Sakura Mochi Style Fluffy Hanpen Tsukune
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Main
- 1 sheet hanpen (100g)
- 150g firm tofu
- 2 tbsp dried sakura shrimp
- 3 tbsp sakura denbu
- 6 shiso leaves
Seasoning
- 🧂 1/4 tsp salt
- 1 tbsp potato starch
단계
Finely chop the dried sakura shrimp.
Wrap the tofu in kitchen paper, place it in a microwave-safe container, and heat at 600W for 1 minute. Let it cool.
Place hanpen, tofu, sakura shrimp, sakura denbu, and seasonings into a plastic bag. Knead thoroughly until smooth to form the mixture.
Shape the mixture into round portions and wrap each with a shiso leaf. Repeat to make 6 pieces.
Arrange the wrapped pieces on a microwave-safe plate, cover loosely with plastic wrap, and heat at 600W for 3–4 minutes. Let it sit for an additional 3 minutes.
영양 성분
1인분당🔥
150
칼로리
- 12g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use fresh shiso leaves for the best flavor.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.Microwaving reduces cooking time and cleanup, making it ideal for busy days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.