
Salmon and Arugula Nanban Pickle
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Salmon and Arugula Nanban Pickle
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Main
- 🐟 2 fillets of fresh salmon
- 🥬 50g arugula
- 2 tbsp salad oil
Nanban Sauce
- 1 piece ginger, julienned
- 🍬 1/2 tbsp sugar
- 2 tbsp vinegar
- 🧂 2 tbsp soy sauce
- 1/2 tsp Japanese dashi powder
- 💧 50ml water
단계
1
Cut the arugula into bite-sized pieces and trim the roots. Cut the salmon into bite-sized pieces and coat with potato starch.
2
Heat salad oil in a frying pan over medium heat. Add the salmon and cook until browned. Flip and cook until fully done, then remove.
3
Mix all Nanban sauce ingredients in a bowl.
4
Place the cooked salmon and arugula in the bowl with the sauce. Cover with plastic wrap and refrigerate for 1 hour.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 10g지방
💡 팁
Serve chilled for a refreshing dish.You can substitute arugula with spinach or other leafy greens.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.