CookPal AI
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Salmon and Arugula Salad

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $12

재료

  • Main Ingredients

    • 🐟 100g sashimi-grade salmon
    • 🥬 50g arugula
    • 🧅 1/4 thinly sliced onion
    • 🍅 4 cherry tomatoes, quartered
    • 4 black olives, sliced

  • Dressing

    • 🧂 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • Pinch of black pepper
    • 1 tbsp vinegar
    • 2 tbsp olive oil

단계

1

Trim the arugula roots and cut into 3cm pieces. Thinly slice the onion and soak in water, then drain. Quarter the cherry tomatoes and slice the black olives into thirds.

2

Slice the salmon into bite-sized pieces by angling the knife and pulling it towards you.

3

Mix all dressing ingredients in a bowl until well combined.

4

Arrange arugula, onion, salmon, cherry tomatoes, and black olives on a plate. Drizzle the dressing over the salad.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh, high-quality salmon for the best flavor.Chill the salad ingredients before serving for a refreshing experience.Pair with a slice of crusty bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.