Salmon and Bean Sprout Simmered Dish

Name: Salmon and Bean Sprout Simmered Dish
Total time: 30 min
Yield: 2 인분
Ingredients: 🐟 2 fillets of fresh salmon; 🌱 1 bag of bean sprouts; 🥕 1/3 carrot, julienned; 🧅 Chopped green onion, as needed; 🍶 1 tbsp sake; 🧂 A pinch of salt; A pinch of pepper; 💧 80cc water; 🍶 1 tbsp sake; 🧂 1 tbsp soy sauce; 🍶 1 tbsp mirin; 1/2 tsp Japanese dashi powder; 🧂 Salt to taste; Pepper to taste

비용 $10, 절약하다 $15

출처: Recommended by CookPal

30 Min
2 인분
$10

Salmon and Bean Sprout Simmered Dish

비용 $10, 절약하다 $15

출처: Recommended by CookPal

30 Min
2 인분
$10

재료

Main Ingredients
- 🐟 2 fillets of fresh salmon
- 🌱 1 bag of bean sprouts
- 🥕 1/3 carrot, julienned
- 🧅 Chopped green onion, as needed
Salmon Seasoning
- 🍶 1 tbsp sake
- 🧂 A pinch of salt
- A pinch of pepper
Simmering Sauce
- 💧 80cc water
- 🍶 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 🍶 1 tbsp mirin
- 1/2 tsp Japanese dashi powder
- 🧂 Salt to taste
- Pepper to taste

단계

Julienne the carrot into thin strips.

Season the fresh salmon fillets with sake, salt, and pepper.

In a bowl, mix the simmering sauce ingredients (water, sake, soy sauce, mirin, dashi powder, salt, and pepper).

In a frying pan, layer the bean sprouts, julienned carrot, and seasoned salmon in that order. Pour the simmering sauce over the top.

Cover the pan with a lid and simmer over medium heat for 15 minutes.

Sprinkle chopped green onions over the dish before serving.

영양 성분

1인분당

🔥

250

칼로리

25g
단백질
10g
탄수화물
8g
지방

💡 팁

Use fresh salmon for the best flavor and texture.You can substitute bean sprouts with cabbage or other vegetables if preferred.This dish pairs well with steamed rice or miso soup for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.