CookPal AI
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Salmon and Bean Sprouts with Ponzu Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • Potato starch as needed

  • Vegetables

    • 2 bell peppers, thinly sliced
    • 1 bag of bean sprouts

  • Condiments

    • 🧈 20g salted butter
    • 2 tbsp ponzu sauce

단계

1

Thinly slice the bell peppers and divide the butter into 4 portions.

2

Cut the salmon into bite-sized pieces, season with salt and pepper, and lightly coat with potato starch.

3

Layer bean sprouts, bell peppers, salmon, and butter in a microwave-safe container. Drizzle with ponzu sauce.

4

Cover loosely with plastic wrap and microwave at 600W for 6–7 minutes until the salmon is cooked through.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh salmon for the best flavor and texture.You can substitute bell peppers with other vegetables like zucchini or carrots.Leftovers can be stored in the fridge and reheated in the microwave.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.