CookPal AI
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Salmon and Fluffy Egg Oven Sandwich

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 1 fillet fresh salmon

  • Egg

    • 🥚 2 eggs

  • Vegetable

    • 2 green leaf lettuce leaves

  • Bread

    • 🥖 4 slices baguette

  • Dairy

    • 🧈 1 tbsp salted butter

  • Seasoning

    • 🧂 Salt and pepper for salmon
    • 🧂 Salt and pepper for eggs

  • Condiment

    • 🍅 Ketchup to taste
    • 🌭 Mustard to taste

  • Oil

    • 1 tbsp olive oil

단계

1

Crack eggs into a bowl and mix. Spread butter on baguette slices and toast until golden.

2

Season the salmon fillet with salt and pepper.

3

Heat olive oil in a pan over medium heat, cook the salmon until browned, flip, and cook through. Remove skin and bones, then flake the salmon.

4

Add eggs to the pan and scramble while stirring. Season with salt and pepper.

5

Assemble the sandwich by layering green leaf lettuce, cooked salmon, and scrambled eggs on the baguette slices. Add ketchup and mustard to taste.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh ingredients for the best flavor.Toast the baguette slices evenly for a crunchy texture.Customize the condiments to suit your taste preferences.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.