
Salmon and Ikura Oyako Don
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $10
Salmon and Ikura Oyako Don
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $10
재료
Fish
- 🐟 1 fillet (100g) salmon
- 20g soy-marinated ikura
Seasoning
- 1/2 tbsp sake
- 1/2 tbsp mirin
- 🧂 Pinch of salt
Staple
- 🍚 200g cooked white rice
Toppings
- 1/2 tbsp white sesame seeds
- 3 julienned shiso leaves
- Sufficient amount of shredded nori
Liquid
- 💧 30cc water
단계
Julienne the shiso leaves. Place the salmon fillet skin-side down in a frying pan over medium-low heat. Cook until browned, then add 30cc of water, cover, and steam for about 3 minutes.
Flip the salmon fillet and cook the other side. Add more water if needed, cover again, and steam for another 3 minutes. Remove the salmon from the pan.
Remove the skin from the cooked salmon and flake the flesh. In a pot, combine the salmon, sake, mirin, and salt. Cook over low heat while stirring with chopsticks until the salmon becomes crumbly.
Mix the sesame seeds with the cooked rice and place it in a bowl. Arrange the salmon, shredded nori, julienned shiso leaves, and soy-marinated ikura on top for a visually appealing presentation.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use fresh salmon and ikura for the best flavor.Adjust the amount of salt according to your taste preference.Serve immediately to enjoy the freshness of the ingredients.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.