CookPal AI
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Salmon and Onion Mayo Salad

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 80g sashimi-grade salmon

  • Vegetables

    • 🥒 1/2 zucchini (85g), sliced
    • 🧅 1/2 onion (100g), thinly sliced

  • Seasonings

    • 🍋 1/2 tbsp lemon juice
    • 🧴 1 tbsp mayonnaise
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • 2 tsp olive oil

단계

1

Slice the zucchini lengthwise into halves, then cut into 7mm thick pieces. Thinly slice the onion and soak in water to remove bitterness, then drain.

2

In a bowl, mix the lemon juice and mayonnaise. Add the onion and toss to combine.

3

In another bowl, combine the zucchini, salmon, salt, pepper, and olive oil. Mix gently.

4

Plate the zucchini and salmon mixture, then top with the onion mixture.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 8g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh, high-quality salmon for the best flavor.Chill the salad for 10 minutes before serving for a refreshing taste.You can substitute zucchini with cucumber for a crunchier texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.