
Salmon and Oyster Mushroom with Grated Daikon Ponzu
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Salmon and Oyster Mushroom with Grated Daikon Ponzu
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Fish
- 🐟 2 fillets of fresh salmon
Vegetables
- 🍄 1 pack of oyster mushrooms
- 150g grated daikon
- 🧅 1 tbsp chopped green onion
Seasoning
- 🧄 1/2 tsp grated garlic
- 🧂 1/3 tsp salt
- A pinch of pepper
- 2 tbsp ponzu sauce
Other
- 1 tbsp all-purpose flour
- 1 tbsp olive oil
단계
Trim the base of the oyster mushrooms and separate them. Grate the daikon.
Cut the salmon into thirds, season both sides with salt and pepper, and coat with flour.
Heat olive oil in a pan, add garlic, salmon, and oyster mushrooms. Cook on low heat, flipping occasionally, until done. Remove items as they finish cooking.
Plate the cooked salmon and mushrooms, top with grated daikon and green onion, then drizzle with ponzu sauce.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 10g지방
💡 팁
You can substitute oyster mushrooms with other types like maitake or shimeji.Use fresh ponzu sauce for a more vibrant flavor.Pair this dish with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.