CookPal AI
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Salmon and Spinach Garlic Pasta

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Pasta

    • 🍝 200g spaghetti
  • Fish

    • 🐟 1 fillet (100g) salted salmon
  • Vegetables

    • 🥬 150g spinach
    • 🧄 1 clove garlic
  • Seasoning

    • 🧂 2 tsp salt for boiling water
    • 1/2 tbsp soy sauce
    • 🧂 Pinch of salt
    • Pinch of pepper
    • Pinch of coarse black pepper
  • Oil

    • 2 tbsp olive oil

단계

1

Boil water in a large pot, add 2 tsp salt, and cook spaghetti according to package instructions.

2

Heat 2 tbsp olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.

3

Add the salmon fillet to the pan and cook until fully cooked. Remove and flake into small pieces.

4

Add spinach to the pan and sauté until wilted.

5

Combine cooked spaghetti, salmon, and spinach in the pan. Add soy sauce, salt, pepper, and coarse black pepper. Mix well.

6

Serve the pasta hot and garnish with additional coarse black pepper if desired.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

Use fresh spinach for better texture and flavor.You can substitute salmon with chicken or tofu for variation.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.