
Salmon and Spinach Garlic Pasta
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Salmon and Spinach Garlic Pasta
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Pasta
- 🍝 200g spaghetti
Fish
- 🐟 1 fillet (100g) salted salmon
Vegetables
- 🥬 150g spinach
- 🧄 1 clove garlic
Seasoning
- 🧂 2 tsp salt for boiling water
- 1/2 tbsp soy sauce
- 🧂 Pinch of salt
- Pinch of pepper
- Pinch of coarse black pepper
Oil
- 2 tbsp olive oil
단계
Boil water in a large pot, add 2 tsp salt, and cook spaghetti according to package instructions.
Heat 2 tbsp olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
Add the salmon fillet to the pan and cook until fully cooked. Remove and flake into small pieces.
Add spinach to the pan and sauté until wilted.
Combine cooked spaghetti, salmon, and spinach in the pan. Add soy sauce, salt, pepper, and coarse black pepper. Mix well.
Serve the pasta hot and garnish with additional coarse black pepper if desired.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 15g지방
💡 팁
Use fresh spinach for better texture and flavor.You can substitute salmon with chicken or tofu for variation.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.