
Salmon and Sweet Potato Rice
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $10
Salmon and Sweet Potato Rice
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $10
재료
Grains
- 🍚 2 cups rice
Fish
- 🐟 1 fillet salmon
Vegetables
- 🍠 200g sweet potato
- 3 sprigs mitsuba
Seasoning
- 🧂 Pinch of salt
- 40cc soy sauce
- 💧 360cc water
- 🌰 1 tsp black sesame seeds
단계
Cut sweet potato into 1cm thick slices and chop mitsuba into small pieces.
Season salmon with salt and grill until cooked, then flake the meat.
In a pot, combine rice, sweet potato, soy sauce, and water. Cook on high heat until boiling, then cover and reduce to medium heat for 5 minutes, followed by low heat for 15 minutes. Turn off heat and let steam for 5 minutes.
Mix in the flaked salmon, garnish with mitsuba and black sesame seeds.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 50g탄수화물
- 5g지방
💡 팁
Use fresh salmon for better flavor.Soak the rice for 30 minutes before cooking for fluffier texture.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.