CookPal AI
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Salmon and Tomato Cheese Foil Bake

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 1 인분
  • $8

재료

  • Fish

    • 🐟 1 fillet (100g) salmon

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 🍅 3 cherry tomatoes, halved

  • Cheese / Dairy

    • 🧀 30g shredded pizza cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • Pinch of chopped parsley

단계

1

Thinly slice the onion and halve the cherry tomatoes after removing their stems.

2

Season the salmon fillet with salt and pepper, let it sit for 5 minutes, then pat dry.

3

Place the onion slices and salmon fillet on a sheet of aluminum foil. Add cherry tomatoes and shredded pizza cheese on top, then wrap the foil tightly.

4

Bake in a toaster oven for 15–20 minutes. Open the foil and sprinkle chopped parsley before serving.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Pair this dish with a glass of white wine for a complete meal.Use fresh parsley for a more vibrant flavor.You can substitute cherry tomatoes with regular tomatoes, diced.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.