CookPal AI
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Salmon and Tomato Consommé Fried Rice

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Fish

    • 🐟 2 fillets fresh salmon

  • Vegetables

    • 🍅 1 tomato, cut into wedges
    • 🧅 1/2 onion, finely chopped
    • 🧄 1 clove garlic, minced

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • to taste black pepper
    • 1 tsp consommé powder

단계

1

Finely chop the onion and garlic. Remove the tomato stem, cut into wedges, and halve them.

2

Cut the fresh salmon into small bite-sized pieces.

3

Heat half the olive oil (1/2 tbsp) in a frying pan over medium heat. Add the salmon and cook until both sides are browned. Remove from the pan.

4

In the same pan, add the remaining olive oil (1/2 tbsp), onion, and garlic. Sauté over medium heat until the onion becomes translucent.

5

Add the cooked rice to the pan and stir-fry. Mix in the seasoning ingredients (sake, salt, pepper, consommé). Add the tomato and cooked salmon, then stir briefly to combine.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡 팁

Use day-old rice for better texture in fried rice.Adjust seasoning to taste, especially salt and pepper.Serve immediately for the best flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.