CookPal AI
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Salmon and Tomato Herb Cheese Bake

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 200g salmon fillet

  • Vegetables

    • 🍅 1 tomato, sliced
    • 🧄 1 clove garlic, sliced

  • Dairy

    • 🧀 30g pizza cheese

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp dried basil

  • Oil

    • 1/2 tbsp olive oil

  • Herbs

    • Pinch of chopped parsley

단계

1

Remove the tomato stem and slice into 1cm thick rounds. Thinly slice the garlic and remove its core.

2

Cut the salmon into three equal pieces, then season with salt, pepper, and dried basil, massaging the seasoning into the fish.

3

Layer the salmon, garlic, and tomato in a heatproof dish. Drizzle with olive oil and top with pizza cheese. Bake in a toaster oven for about 10 minutes until the salmon is cooked through. Sprinkle parsley on top before serving.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh parsley for a more vibrant flavor.Pair with a side salad or crusty bread for a complete meal.Adjust cheese quantity based on preference for creaminess.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.