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Salmon Confit in Olive Oil

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $15

재료

  • Fish

    • 🐟 300g sashimi-grade salmon
  • Seasoning

    • 🧂 1 tsp salt
    • Enough olive oil to cover
  • Spices

    • 🧄 1 clove garlic, sliced
    • A pinch of whole cumin seeds
    • 6 whole black peppercorns
    • 1 bay leaf
    • 🧂 1/3 tsp salt

단계

1

Sprinkle 1 tsp of salt over the salmon, wrap it in plastic, and refrigerate for 15 minutes. Pat dry with paper towels to remove excess moisture.

2

Slice the garlic thinly and remove the core.

3

Place the salmon, garlic, cumin, and black peppercorns in a pot. Add enough olive oil to cover the ingredients and heat on medium-low.

4

Once the oil starts to simmer, add 1/3 tsp salt and tear the bay leaf into the pot. Reduce to very low heat and simmer for 10 minutes.

5

Flip the salmon and simmer for another 10 minutes. Turn off the heat and let it cool in the oil.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 0g
    탄수화물
  • 28g
    지방

💡

Serve with fresh vegetables or use the flavored oil to dress pasta.Store leftovers in the fridge for up to 3 days.Use high-quality olive oil for the best flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.