CookPal AI
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Salmon Cream Pasta

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $8

재료

  • Pasta

    • 🍝 100g spaghetti
  • Fish

    • 🐟 100g salmon fillet
  • Vegetables

    • 🧅 50g sliced onion
    • 🧄 1/2 clove minced garlic
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Oil

    • 1/2 tbsp olive oil
  • Flour

    • 1/2 tbsp all-purpose flour
  • Dairy

    • 🥛 200ml milk
    • 🧀 Grated cheese for garnish
  • Seasoning

    • 🧂 1/3 tsp salt
    • 🧂 Pinch of pepper

단계

1

Slice the onion thinly and mince the garlic.

2

Pat the salmon dry with a paper towel, remove skin and bones, cut into bite-sized pieces, and season with salt and pepper.

3

Boil water in a pot, add salt, and cook spaghetti according to package instructions. Drain well.

4

Heat olive oil in a frying pan over medium heat, cook the salmon for about 2 minutes until done, then remove. Add onion and garlic to the pan and sauté until the onion softens.

5

Add flour to the pan and stir until no raw flour remains. Gradually add milk in three parts, stirring each time to thicken the sauce. Add salt and pepper to taste.

6

Combine the cooked spaghetti and salmon with the sauce, mixing well.

7

Serve on a plate and garnish with grated cheese.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

Use fresh salmon for the best flavor.Reserve pasta water to adjust sauce consistency if needed.Pair with a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.