Salmon Fry with Tartar Sauce

Name: Salmon Fry with Tartar Sauce
Total time: 30 min
Yield: 2 인분
Ingredients: 🐟 2 fillets fresh salmon; 🧂 Pinch of salt and pepper; Sufficient amount of flour; 🥚 1 beaten egg; Sufficient amount of breadcrumbs; Sufficient amount of vegetable oil; 🥬 2 cabbage leaves; 🍅 4 cherry tomatoes; 🥚 1 boiled egg; 🧅 1/4 onion, minced; 2 tbsp mayonnaise; 🧂 Pinch of salt and pepper

비용 $10, 절약하다 $5

출처: Recommended by CookPal

30 Min
2 인분
$10

Salmon Fry with Tartar Sauce

비용 $10, 절약하다 $5

출처: Recommended by CookPal

30 Min
2 인분
$10

재료

Main
- 🐟 2 fillets fresh salmon
- 🧂 Pinch of salt and pepper
- Sufficient amount of flour
- 🥚 1 beaten egg
- Sufficient amount of breadcrumbs
- Sufficient amount of vegetable oil
Vegetables
- 🥬 2 cabbage leaves
- 🍅 4 cherry tomatoes
Tartar Sauce
- 🥚 1 boiled egg
- 🧅 1/4 onion, minced
- 2 tbsp mayonnaise
- 🧂 Pinch of salt and pepper

단계

Mince the onion and soak it in water, then drain. Mash the boiled egg in a bowl, add the onion, mayonnaise, and salt and pepper, and mix to make tartar sauce.

Season the salmon fillets with salt and pepper. Coat them in flour, then dip in beaten egg, and finally coat with breadcrumbs.

Heat vegetable oil in a pan to 170°C (about 1 cm deep). Fry the salmon until golden brown on the surface. Plate the salmon, top with tartar sauce, and serve with cabbage and cherry tomatoes.

영양 성분

1인분당

🔥

450

칼로리

25g
단백질
30g
탄수화물
20g
지방

💡 팁

Use fresh salmon for the best flavor.Adjust the amount of mayonnaise in the tartar sauce to your preference.Serve immediately for the crispiest texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.