Cut the onion into 2cm cubes and separate broccoli into small florets. Microwave broccoli with water for 2 minutes, then drain.

Microwave pumpkin for 5 minutes, remove seeds and skin. Mash the flesh and shape part of it into decorative balls.

Cut salmon into bite-sized pieces, season with salt and pepper, and coat with flour.

Heat butter in a pot, fry salmon on both sides until golden, then remove.

In the same pot, sauté onion until translucent. Add flour and cook for 1 minute. Gradually add water while stirring, then season with salt, pepper, and mashed pumpkin.

Return salmon to the pot, cover, and simmer for 5–6 minutes. Add milk and broccoli, simmer for another 1–2 minutes.