
Salmon Karaage with Mayo Sauce
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Salmon Karaage with Mayo Sauce
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Main Ingredients
- 🐟 200g salmon fillets
- 🥦 150g small broccoli florets
- potato starch as needed
- 4 tbsp vegetable oil
Seasoning
- 🧂 1/3 tsp salt
- 🥚 1/2 beaten egg
- 2 tbsp potato starch
Mayo Sauce
- 🧴 5 tbsp mayonnaise
- 🍬 2 tbsp sugar
- 🍋 1/2 tbsp lemon juice
- 🧂 salt and pepper to taste
단계
Season the salmon fillets with salt and coat them with beaten egg and potato starch.
Heat vegetable oil in a pan and fry the salmon until golden brown. Remove and set aside.
Blanch the broccoli florets in boiling water for 2 minutes, then drain.
Mix mayonnaise, sugar, lemon juice, salt, and pepper to make the mayo sauce.
Combine the fried salmon and broccoli with the mayo sauce, tossing gently to coat evenly.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 15g탄수화물
- 30g지방
💡 팁
You can substitute broccoli with other vegetables like asparagus or green beans.For a lighter version, use Greek yogurt instead of mayonnaise.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.