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Salmon Kimchi Cheese Bake

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 fillets (approx. 200g) salmon

  • Vegetables

    • 🌱 6 stalks green asparagus

  • Condiments

    • 50g minced kimchi
    • 🧂 Pinch of salt and pepper

  • Dairy

    • 🧀 40g pizza cheese

  • Staples

    • 1 tsp flour
    • 2 tsp olive oil

단계

1

Season the salmon fillets with salt and pepper, then lightly coat them with flour.

2

Heat olive oil in a pan over medium heat and cook the salmon until golden brown on both sides.

3

Add the asparagus to the pan and sprinkle with a pinch of salt. Cook until tender.

4

Top the salmon with minced kimchi and pizza cheese. Cover the pan and cook until the cheese melts.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Pair with steamed rice for a complete meal.Use fresh kimchi for a more vibrant flavor.You can substitute asparagus with broccoli or zucchini.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.