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Salmon Macaroni Gratin

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $15

재료

  • Pasta / Noodles

    • 100g macaroni
  • Fish

    • 🐟 200g salmon fillets
  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 1/2 pack shimeji mushrooms
  • Cooking Oil

    • 1 tsp salad oil
  • Cheese / Dairy

    • 🧈 30g salted butter
    • 🥛 400ml milk
    • 3 tbsp pizza cheese
  • Seasoning

    • 3 tbsp all-purpose flour
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • Pinch of salt and pepper for seasoning
  • Garnish

    • Chopped parsley for garnish

단계

1

Thinly slice the onion and remove the root of the shimeji mushrooms, then separate them.

2

Pat dry the salmon fillets with a paper towel and cut them into bite-sized pieces. Season with salt and pepper.

3

Boil water in a pot and cook the macaroni according to package instructions. Drain and set aside.

4

Heat salad oil in a frying pan over medium heat. Place the salmon skin-side down and cook until both sides are browned and cooked through. Remove from the pan.

5

In the same pan, melt butter over medium heat. Add the onion and shimeji mushrooms, cooking until softened. Sprinkle flour evenly and stir until no longer powdery.

6

Gradually add milk, stirring continuously until thickened. Add the macaroni, cooked salmon, salt, and pepper, mixing well.

7

Transfer the mixture to a heatproof dish. Top with pizza cheese and bake in a toaster oven for about 10 minutes until golden brown. Garnish with parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 35g
    탄수화물
  • 20g
    지방

💡

Use fresh salmon for better flavor.Pre-cook the macaroni slightly al dente to avoid overcooking during baking.For a richer taste, use heavy cream instead of milk.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.