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Salmon Mayo Flakes

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5.5

재료

  • Fish

    • 🐟 2 fillets fresh salmon

  • Condiments

    • 🧴 3 tbsp mayonnaise

  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce

단계

1

Place the salmon fillets on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Remove skin and bones.

2

In a frying pan, add the seasonings (sake, mirin, soy sauce) and heat on low. Add the salmon and break it into flakes while cooking until the liquid reduces.

3

Transfer the salmon flakes to a bowl and mix with mayonnaise until evenly combined.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 15g
    지방

💡 팁

Serve with rice or bread for a versatile meal.Store leftovers in the fridge for up to 2 days.You can add chopped green onions or sesame seeds for extra flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.