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Salmon Miso Marinade

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 90 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 fillets fresh salmon

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • 3 tbsp miso
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger

단계

1

Mix miso, sake, mirin, garlic, and ginger in a container to create the marinade.

2

Coat both sides of the salmon fillets with the marinade, cover with plastic wrap, and refrigerate for 1 hour.

3

Heat sesame oil in a frying pan and cook the marinated salmon until browned on one side.

4

Flip the salmon and cook on low heat until fully cooked through.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Serve with steamed white rice for a complete meal.You can substitute sake with water if unavailable.Use fresh salmon for the best flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.