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Salmon Miso Shio Koji Plate

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 90 Min
  • 2 인분
  • $15

재료

  • Main Ingredients

    • 🐟 200g salmon fillets
    • 🥑 1/2 avocado
    • 2 shiso leaves
    • 1/2 tbsp sesame oil

  • Miso Shio Koji Marinade

    • 1/2 tbsp miso
    • 1 tbsp shio koji
    • 1 tbsp mirin

  • Wakame and Dried Daikon Salad

    • 1 1/2 tbsp dried wakame
    • 20g dried daikon
    • 🥕 20g carrot

  • Namul Dressing

    • 1 1/2 tbsp vinegar
    • 🍬 1/2 tbsp sugar
    • 🧂 1/3 tsp salt

단계

1

Mix miso, shio koji, and mirin to create the marinade.

2

Coat salmon fillets and avocado slices with the marinade and let them sit for 30 minutes.

3

Preheat the oven to 180°C (350°F) and bake the marinated salmon and avocado for 15 minutes.

4

Soak dried wakame and dried daikon in water until softened, then drain.

5

Julienne the carrot and mix with wakame and daikon.

6

Prepare the namul dressing by mixing vinegar, sugar, and salt, then toss with the salad ingredients.

7

Plate the baked salmon and avocado alongside the wakame and daikon salad.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh salmon for better flavor and texture.Marinate the salmon longer for a deeper taste.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.