CookPal AI
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Salmon Soy Milk Cream Pasta

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $12

재료

  • Pasta

    • 🍝 200g spaghetti
  • Fish

    • 🐟 2 fillets fresh salmon
  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🧄 1 clove garlic, minced
  • Seasoning

    • 1 tbsp olive oil
    • 🧂 Salt and pepper to taste
    • 🧈 10g salted butter
    • 1 tbsp all-purpose flour
    • 🥛 300ml unsweetened soy milk
    • 🧂 A pinch of pepper

단계

1

Slice the onion thinly and mince the garlic.

2

Cut the salmon fillets into bite-sized pieces and season with salt and pepper.

3

Boil water in a pot, cook the spaghetti according to the package instructions, and drain.

4

Heat olive oil in a frying pan over low heat, add garlic, and sauté until fragrant. Add salmon and onion, and cook over medium heat until softened.

5

Add butter to the pan and melt over low heat. Stir in flour until fully incorporated, then add soy milk and bring to a gentle boil, stirring to thicken.

6

Season the sauce with salt and pepper, add the cooked spaghetti, and toss to coat evenly. Serve on plates and sprinkle with additional pepper if desired.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

Use fresh salmon for the best flavor and texture.Add mushrooms or other vegetables for extra nutrition and variety.Unsweetened soy milk keeps the dish light and creamy without overpowering the salmon.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.