CookPal AI
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Salmon Stir-fry with Black Vinegar

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Fish

    • 🐟 2 fillets salmon
    • 🧂 Pinch of salt and pepper

  • Vegetables

    • 100g lotus root
    • 🥦 1/2 head broccoli

  • Seasoning

    • Potato starch as needed
    • 🧄 1 clove garlic
    • Sliced chili as needed
    • 1 tbsp sesame oil

  • Sauce

    • 2 tbsp sake
    • 2 tbsp black vinegar
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce

단계

1

Season the salmon fillets with salt and pepper, cut into thirds, and coat with potato starch.

2

Slice the lotus root into 5mm pieces and soak in water to remove excess starch. Crush the garlic clove. Separate the broccoli into small florets and microwave with 1 tbsp water for 1 minute at 600W.

3

Heat sesame oil and garlic in a pan over low heat until fragrant. Add salmon, lotus root, and chili, cooking over medium heat for about 3 minutes until browned.

4

Add the broccoli and stir-fry briefly. Pour in the sauce mixture and cook until everything is well-coated.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 18g
    탄수화물
  • 12g
    지방

💡 팁

Serve over rice for a complete meal.Adjust chili quantity based on your spice tolerance.Use fresh broccoli for better texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.