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Salmon Teriyaki Meatballs

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Vegetables

    • 1/4 bag mizuna
    • 🧅 1/4 onion

  • Oil

    • 1 tsp salad oil

  • Protein

    • 🐟 2 fillets fresh salmon
    • 🥚 1/2 beaten egg

  • Seasoning

    • 1 tsp grated ginger
    • 1/2 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 🍬 1 tsp sugar

단계

1

Finely chop the salmon fillets and onion. Mix them with beaten egg, grated ginger, sake, and salt to form a meatball mixture.

2

Shape the mixture into small meatballs.

3

Heat salad oil in a pan over medium heat and pan-fry the meatballs until golden brown on all sides.

4

Combine soy sauce, sake, mirin, and sugar to make the teriyaki sauce. Pour it into the pan with the meatballs.

5

Simmer the meatballs in the sauce until it thickens and glazes the meatballs.

6

Serve the meatballs on a bed of mizuna.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 18g
    지방

💡 팁

Use fresh salmon for better flavor and texture.Adjust the sweetness of the teriyaki sauce to your preference.Pair with steamed rice or noodles for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.