CookPal AI
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Salmon Teriyaki with Mustard Flavor

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Main

    • 🐟 2 fillets of fresh salmon
    • Enough flour for coating
    • 1 tsp salad oil

  • Mustard Sauce

    • 1 1/2 tbsp grain mustard
    • 🧂 1 tbsp soy sauce
    • 1/2 tbsp sake
    • 🍬 1 tsp sugar

  • Side Dish

    • 🥬 2–3 leaves of shredded cabbage
    • 🧂 A pinch of salt

단계

1

Coat the salmon fillets with flour evenly.

2

Heat 1 tsp of salad oil in a pan and pan-fry the salmon until crispy and golden brown.

3

Mix grain mustard, soy sauce, sake, and sugar to create the mustard sauce.

4

Pour the mustard sauce over the salmon in the pan and simmer for 1–2 minutes until the sauce thickens.

5

Serve the salmon with shredded cabbage seasoned with a pinch of salt.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh salmon for the best flavor.Pair with steamed rice for a complete meal.You can substitute sake with white wine if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.