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Salmon with Grated Daikon Stew

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Fish

    • 🐟 200g salmon fillets
  • Vegetables

    • 200g lotus root
    • 🧅 1/4 stalk green onion
    • A small amount of mitsuba
  • Seasoning

    • 🧂 1/2 tsp salt
    • A suitable amount of flour
    • 2 tbsp salad oil
  • Broth

    • 200g grated daikon
    • 1 1/2 cups dashi stock
    • 1 tsp soy sauce
    • 🧂 1/4 tsp salt

단계

1

Season the salmon fillets with salt and coat them lightly with flour.

2

Heat salad oil in a pan and grill the salmon fillets until golden brown. Remove and set aside.

3

Slice the lotus root and green onion. Grill them lightly in the same pan.

4

In a pot, combine grated daikon, dashi stock, soy sauce, and salt. Bring to a simmer.

5

Add the grilled salmon and vegetables to the pot. Simmer for 10 minutes.

6

Garnish with chopped mitsuba and serve warm.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 8g
    지방

💡

Use fresh salmon for better flavor.Grated daikon adds a refreshing taste to the dish.Adjust the salt and soy sauce to your preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.