
Salmon with Grated Daikon Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Salmon with Grated Daikon Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Fish
- 🐟 200g salmon fillets
Vegetables
- 200g lotus root
- 🧅 1/4 stalk green onion
- A small amount of mitsuba
Seasoning
- 🧂 1/2 tsp salt
- A suitable amount of flour
- 2 tbsp salad oil
Broth
- 200g grated daikon
- 1 1/2 cups dashi stock
- 1 tsp soy sauce
- 🧂 1/4 tsp salt
단계
1
Season the salmon fillets with salt and coat them lightly with flour.
2
Heat salad oil in a pan and grill the salmon fillets until golden brown. Remove and set aside.
3
Slice the lotus root and green onion. Grill them lightly in the same pan.
4
In a pot, combine grated daikon, dashi stock, soy sauce, and salt. Bring to a simmer.
5
Add the grilled salmon and vegetables to the pot. Simmer for 10 minutes.
6
Garnish with chopped mitsuba and serve warm.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 15g탄수화물
- 8g지방
💡 팁
Use fresh salmon for better flavor.Grated daikon adds a refreshing taste to the dish.Adjust the salt and soy sauce to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.