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Salmon with Mentaiko Mayo Bake

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Oil

    • Salad oil, as needed

  • Mentaiko Mayo

    • 40g mentaiko
    • 2 tbsp mayonnaise

단계

1

Cut open the mentaiko and extract the contents. Mix the mentaiko with mayonnaise in a bowl to create mentaiko mayo.

2

Pat the salmon fillets dry with kitchen paper and remove any bones. Cut each fillet in half.

3

Line a toaster tray with aluminum foil and brush with salad oil. Place the salmon fillets on the tray and evenly spread the mentaiko mayo on top. Bake in the toaster for 7–10 minutes until cooked through. Garnish with chopped green onion before serving.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 2g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh salmon for the best flavor.Adjust the amount of mentaiko mayo based on your preference.Serve with steamed rice or a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.