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Salmon with Miso Mayo Corn

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 2 bell peppers, 60g

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

  • Sauce

    • 1/2 tbsp miso
    • 🥫 3 tbsp mayonnaise
    • 1/2 tbsp ground sesame seeds
    • 🌽 3 tbsp canned corn

단계

1

Cut bell peppers in half lengthwise, remove stems and seeds, and slice into bite-sized pieces.

2

Pat the salmon fillets dry with paper towels and season with salt and pepper.

3

Mix miso, mayonnaise, sesame seeds, and canned corn in a bowl to make the miso mayo corn sauce.

4

Line a baking tray with aluminum foil and brush with salad oil. Place the salmon fillets on the tray, top evenly with the miso mayo corn sauce, and arrange bell peppers around the salmon. Bake in a toaster oven for 8 minutes or until the salmon is cooked through.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh salmon for better flavor and texture.Adjust the amount of miso for a stronger or milder taste.Serve with steamed rice or a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.