CookPal AI
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Salt Butter Steamed Chicken and Carrot

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 150g chicken breast, sliced thinly

  • Vegetables

    • 🥕 150g carrot, sliced thinly

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 🧄 1/2 tsp grated garlic

  • Condiments

    • 🧈 20g salted butter, divided
    • 2 tbsp sake

단계

1

Slice chicken breast into thin 5mm pieces and marinate with salt, pepper, and grated garlic in a bowl.

2

Cut the carrot lengthwise, then slice into thin diagonal 5mm pieces.

3

Divide butter into 4 equal pieces.

4

Layer carrots and chicken alternately in a microwave-safe dish. Add sake, salt, pepper, and butter. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

5

Let the dish rest covered for 2 minutes before serving.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh carrots for better texture and sweetness.Adjust garlic and pepper to taste for a milder or stronger flavor.Serve with rice or bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.