CookPal AI
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Salt Koji Grilled Salmon

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 90 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 200g salmon fillet

  • Condiments

    • 1 tbsp salt koji

  • Oil

    • 1 tsp salad oil

단계

1

Pat the salmon fillets dry with a paper towel.

2

Place the salmon and salt koji in a resealable bag, massage gently, and refrigerate for at least 1 hour.

3

Heat salad oil in a frying pan over low heat. Place the salmon skin-side down and cook for 4–5 minutes until golden brown. Flip and cook for another 3–4 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 2g
    탄수화물
  • 15g
    지방

💡 팁

Use a non-stick pan to avoid sticking.Pair with steamed rice and vegetables for a balanced meal.Salt koji can be substituted with miso paste for a different flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.