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Salt-Simmered Pumpkin

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $3

재료

  • Vegetables

    • 🎃 300g pumpkin, cut into 3cm cubes

  • Seasoning

    • 🧂 1/2 tsp salt

  • Liquid

    • 💧 100ml water

단계

1

Remove seeds and pulp from the pumpkin, then cut into 3cm cubes.

2

In a pot, mix water and salt, then arrange the pumpkin cubes skin-side down. Cover with a lid and heat on medium until boiling.

3

Reduce heat to low and steam-simmer for 7–8 minutes until the pumpkin is tender.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 18g
    탄수화물
  • 0g
    지방

💡 팁

Use fresh pumpkin for better flavor and texture.This dish pairs well with rice or as a side for grilled fish.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.