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Salted Horse Mackerel Rice Bowl

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $8

재료

  • Main

    • 🍚 1 bowl cooked rice (200g)
    • 🐟 80g sashimi-grade horse mackerel
    • 3 shiso leaves
    • 1/2 tsp grated ginger

  • Marinade

    • 🧅 3cm white part of green onion
    • 🧂 1/3 tsp salt
    • 1 1/2 tbsp sesame oil

단계

1

Tear the shiso leaves into bite-sized pieces. Slice the white part of the green onion thinly after cutting it lengthwise into halves.

2

Mix the marinade ingredients in a bowl. Add the horse mackerel and mix gently. Cover with plastic wrap and refrigerate for 10 minutes.

3

Place the cooked rice and shiso leaves in a serving bowl. Top with the marinated horse mackerel and drizzle the remaining marinade. Add grated ginger on top.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

Use sashimi-grade horse mackerel to ensure safety and quality.Adjust the salt level in the marinade to your preference.Pair with a light soup or salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.