CookPal AI
recipe image

Salted Mackerel Mixed Rice

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Grains

    • 🍚 2 bowls cooked rice (400g)
  • Fish

    • 🐟 1 piece grilled salted mackerel
  • Vegetables

    • 10 shiso leaves, thinly sliced
    • 40g sweet pickled ginger
  • Condiments

    • 🧂 1 tsp soy sauce
  • Seeds

    • 🌰 1 tbsp white sesame seeds

단계

1

Thinly slice the shiso leaves, reserving half for topping. Roughly chop the sweet pickled ginger.

2

Flake the grilled salted mackerel into small pieces.

3

Combine all ingredients in a bowl and mix well.

4

Serve in bowls and garnish with the reserved shiso leaves.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 45g
    탄수화물
  • 10g
    지방

💡

Use freshly cooked rice for better texture.Adjust the amount of soy sauce to suit your taste.This dish pairs well with a light soup or salad.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.