CookPal AI
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Salted Mapo Tofu

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 300g firm tofu
    • 120g ground chicken
    • 🧅 1/2 stalk green onion
    • 1 clove ginger
    • 🧄 1 clove garlic
    • 1 tbsp sesame oil
    • 🧂 Pinch of salt and pepper
    • 🧅 Chopped green onion as needed

  • Seasoning

    • 200ml water
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tsp salt
    • 1 tsp chicken stock powder

  • Thickening

    • 2 tsp cornstarch
    • 1 tbsp water

  • Finishing Touch

    • Sesame oil as needed
    • Chili oil as needed

단계

1

Finely chop the green onion, ginger, and garlic.

2

Cut the tofu into bite-sized pieces.

3

Heat sesame oil in a pan over medium heat and sauté ginger, garlic, and green onion.

4

Add ground chicken and stir-fry until the color changes.

5

Pour in the seasoning mixture and bring to a boil.

6

Add tofu and simmer for 2–3 minutes. Adjust seasoning with salt and pepper.

7

Turn off the heat, add the cornstarch slurry, and mix. Heat again to thicken.

8

Serve on a plate, garnish with chopped green onion, and drizzle sesame oil and chili oil as desired.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use firm tofu to maintain texture during cooking.Adjust chili oil based on your spice preference.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.