CookPal AI
recipe image

Salted Salmon and Spinach Sauté

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🥬 200g spinach
    • 🧅 1/2 stalk green onion

  • Protein

    • 🐟 2 fillets salted salmon

  • Seasoning

    • 🧂 1/5 tsp salt
    • Pinch of pepper
    • 1 tbsp sake

  • Other

    • Cornstarch as needed
    • 2 tbsp salad oil

단계

1

Cut the spinach into bite-sized pieces and slice the green onion thinly.

2

Coat the salmon fillets lightly with cornstarch.

3

Heat 1 tbsp of salad oil in a pan over medium heat and cook the salmon until golden brown on both sides. Remove and set aside.

4

Add the remaining salad oil to the pan and stir-fry the spinach and green onion over high heat.

5

Return the salmon to the pan, season with salt, pepper, and sake, and stir-fry briefly to combine flavors.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh spinach for the best texture and flavor.Serve immediately to enjoy the vibrant colors and crisp textures.Pair with steamed rice or a light soup for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.