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Salted Squid

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 60 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 🦑 1 squid (200g)

  • Seasoning

    • 🧂 30g salt

단계

1

Clean the squid by removing the innards, cartilage, and skin. Wash quickly under water and cut into bite-sized pieces.

2

Boil the squid in a pot of water over low heat for 2–3 minutes until cooked. Drain and let it cool.

3

Place the squid and salt into a storage bag, massage well, and refrigerate for at least 1 day.

영양 성분

1인분당

🔥

100

칼로리

  • 18g
    단백질
  • 0g
    탄수화물
  • 1g
    지방

💡 팁

Use fresh squid for better taste and texture.Serve as a topping for salads or enjoy as a snack.Store in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.