
Salted Tuna (Shio Maguro)
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Salted Tuna (Shio Maguro)
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Fish
- 🐟 200g sashimi-grade tuna
Seasoning
- 🧂 1 tbsp salt
단계
1
Pat the tuna dry with kitchen paper and coat it evenly with salt.
2
Place the tuna on a tray lined with kitchen paper, cover with plastic wrap, and refrigerate for 10–15 minutes to draw out excess moisture.
3
Rinse the salt off the tuna with water and pat it dry with kitchen paper.
4
Slice the tuna into bite-sized pieces by angling the knife and cutting smoothly.
영양 성분
1인분당🔥
120
칼로리
- 25g단백질
- 0g탄수화물
- 1g지방
💡 팁
Serve with wasabi, mustard, or a drizzle of sesame oil for added flavor.Ensure the tuna is sashimi-grade for safety and optimal taste.Pair with rice or salad for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.