CookPal AI
recipe image

Salted Tuna (Shio Maguro)

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 200g sashimi-grade tuna
  • Seasoning

    • 🧂 1 tbsp salt

단계

1

Pat the tuna dry with kitchen paper and coat it evenly with salt.

2

Place the tuna on a tray lined with kitchen paper, cover with plastic wrap, and refrigerate for 10–15 minutes to draw out excess moisture.

3

Rinse the salt off the tuna with water and pat it dry with kitchen paper.

4

Slice the tuna into bite-sized pieces by angling the knife and cutting smoothly.

영양 성분

1인분당

🔥

120

칼로리

  • 25g
    단백질
  • 0g
    탄수화물
  • 1g
    지방

💡

Serve with wasabi, mustard, or a drizzle of sesame oil for added flavor.Ensure the tuna is sashimi-grade for safety and optimal taste.Pair with rice or salad for a balanced meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.