
Saltimbocca
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $15
Saltimbocca
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $15
재료
Meat
- 4 slices pork loin (160g)
- 4 slices prosciutto
Herbs & Spices
- 5 sage leaves
- 🧂 Pinch of salt
- Pinch of pepper
Dry Ingredients
- Flour as needed
Cooking Oils & Fats
- 2 tbsp olive oil
- 🧈 10g salted butter
Sauce
- 50cc white wine
- 🍋 1 tbsp lemon juice
단계
Prepare the pork by cutting slits in the fat and muscle. Place a sage leaf and a slice of prosciutto on each pork slice, pressing lightly to adhere. Season the prosciutto side with pepper, flip, and season the other side with salt and pepper. Dust with flour and shake off excess.
Heat olive oil, butter, and the remaining sage leaf in a pan over medium heat. Place the pork with the prosciutto side down and cook until browned. Flip and cook for 1 minute, then add white wine and simmer until the pork is cooked through. Remove from the pan.
Add lemon juice to the pan and simmer until the sauce thickens.
Plate the pork and drizzle with the sauce.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 10g탄수화물
- 20g지방
💡 팁
Use fresh sage leaves for a more aromatic flavor.Pair with a light salad or roasted vegetables for a complete meal.If white wine is unavailable, substitute with chicken broth.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.