
Sanma and Mushroom Pasta
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Sanma and Mushroom Pasta
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Pasta
- 🍝 160g spaghetti (1.6mm)
Canned Seafood
- 1 can (100g) sanma in kabayaki sauce
Mushrooms
- 🍄 50g shimeji mushrooms
- 🍄 100g enoki mushrooms
Seasonings
- 🧄 1 clove garlic, sliced
- 1/2 tsp sliced red chili
- 1 tbsp olive oil
- 🧂 1/4 tsp salt
- Pinch of pepper
Liquid
- 💧 400ml water
단계
Prepare the mushrooms: cut off the roots of shimeji and separate into small clusters; cut off the roots of enoki and divide into halves, then separate into bite-sized pieces. Slice garlic thinly and remove the core.
Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add shimeji and enoki mushrooms, then stir-fry over medium heat until coated with oil.
Add water and bring to a boil. Break spaghetti in half and add to the pan. Season with salt and pepper, then cover and cook over medium-low heat, stirring occasionally, for 2 minutes less than the package instructions. Add the sanma can, break it apart, and stir-fry over medium heat for 2 minutes until the liquid evaporates.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 60g탄수화물
- 10g지방
💡 팁
Use any canned fish if sanma is unavailable.Adjust chili quantity to suit your spice preference.Serve immediately for the best texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.