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Sanma Kimchi Cheese Foil Steamed

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Fish

    • 2 sanma fish (300g)

  • Vegetables

    • 1 pack maitake mushrooms (100g)
    • 🧅 1/2 onion (100g)

  • Condiments

    • 80g kimchi
    • 🧀 50g pizza cheese
    • 🧂 Pinch of salt

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tbsp sesame oil

단계

1

Prepare the sanma by removing the head, tail, and internal organs. Wash with water and pat dry. Sprinkle both sides with salt and let sit for 5 minutes, then pat dry again.

2

Separate the maitake mushrooms by hand and thinly slice the onion, removing the core.

3

Mix the seasoning ingredients (sake, soy sauce, sesame oil) in a bowl.

4

On aluminum foil, layer onion slices, sanma, and maitake mushrooms. Pour the mixed seasoning over, then top with kimchi and cheese. Wrap tightly to form two foil packets.

5

Place the foil packets in a frying pan with 1cm of water. Cover with a lid and steam on medium-low heat for 15 minutes until the fish is cooked through.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

You can substitute sanma with other fish like mackerel or salmon.Serve immediately while the cheese is melted and gooey.Adjust the amount of kimchi based on your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.