CookPal AI
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Sanma Rice

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 90 Min
  • 2 인분
  • $10

재료

  • Rice

    • 🍚 2 cups soaked rice
  • Fish

    • 🐟 1 cleaned Pacific saury
  • Vegetables

    • 1 piece of ginger, julienned
    • 🧅 Chopped green onion, a small amount
  • Seasoning

    • 🧂 1/2 tsp salt
    • 1/2 tsp salad oil
  • Liquid Seasoning

    • 💧 350 ml water
    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce

단계

1

Cut the Pacific saury in half and make two diagonal cuts on each side. Sprinkle both sides with salt.

2

Julienne the ginger.

3

Heat a frying pan with salad oil spread thinly using a paper towel. Cook the Pacific saury on medium heat until both sides are golden brown.

4

In a clay pot, mix the soaked rice with water, sake, and soy sauce. Flatten the rice evenly.

5

Place the Pacific saury and julienned ginger on top of the rice. Cover the pot and heat on high until boiling, then reduce to low heat and cook for 10 minutes. Turn off the heat and let it steam for 10 minutes.

6

Serve the rice in bowls and garnish with chopped green onion.

영양 성분

1인분당

🔥

400

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡

Use a clay pot for authentic flavor and even cooking.Pacific saury can be substituted with mackerel or other oily fish.Adjust soy sauce and salt to taste if you prefer a lighter flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.